Dr. PrimeauxJan 11, 20212 minGua Sha Muscle Treatments for chronic painDo you constantly suffer from chronic muscle pain, fatigue, physical or emotional stress, or knots that won’t go away? Has the pain...
Dr. PrimeauxJan 11, 20216 minSpinal Strengthening ExercisesThe following are examples of spinal strengthening and stretching exercises: Partial Sit Ups Partial sit ups are preferable to standard...